Oklahoma City-County Health Department (OCCHD) is enrolling now for our free Total Wellness classes which are an interactive weight loss program for adults to prevent diabetes and heart disease. Classes meet one hour a week for eight weeks. The goal is to lose five percent of your body weight. You do not have to live in Oklahoma County to participate.
During the class you will learn how to make healthy choices, find time to be more active, change unhealthy behaviors, lose weight, and feel great.
The Summer session begins in late June. Please complete this form and choose your preferred class day, time, and location. Space is limited. If you have questions call (405) 425-4422 or email totalwellness@occhd.org
Locations include:
Ralph Ellison Library//2000 NE 23rd//Mondays 10-11 a.m. July 2// August 20
Will Rogers Senior Center//3501 Pat Murphy Drive//Mondays 5:15 - 6:15 p.m.//July 2 – August 20
Downtown Norick Library//300 Park Ave//Tuesdays 11 a.m. – noon//June 26 – Aug 14
Midwest City Library//8143 East Reno//Tuesdays 5:15 - 6:15 p.m.//June 26 – Aug 14
MAPS 3 Senior Center//Thursdays 10 - 11 a.m.//June 28 – August 16
Northeast Regional Health Campus//Thursdays 5:15 - 6:15 p.m.//June 28 – Aug 16
Capitol Hill Library//327 SW 27th St//Thursdays 5:15 - 6:15 p.m.//July 5 – Aug 23
Belle Isle Library//5501 North Villa Ave//Fridays 11 a.m. – noon//June 29 – Aug 17
For more information, please visit www.occhd.org
